2. The Lean

The Lean

On Amazon at: amazon.com

For anyone looking to lose weight on a vegan diet, Kathy Freston’s latest book The Lean is your answer. Published in 2012, The Lean shows people how to start a vegan diet when they’re looking to lose weight but unsure of how to embrace a 100% vegan diet. She shows her audience that it’s all about β€œleaning in” a vegan lifestyle so it doesn't seem overwhelming. It's a must-read if you love health, good food, and want to drop weight in a sustainable way.

Color Me Vegan
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