Life Changing 🌎 Books for Girls Trying to Lose Weight ⚖️ ...

What motivates you to lose weight and live a healthier lifestyle? And what keeps you going on your fitness journey when you've hit a hard spot or a plateau? For me, a few funny quotes and a good weight loss book usually do the trick. If you're in need of a little literary motivation, I can help! Here are a few of my favorite inspiring weight loss books.

1. Food Matters by Mark Bittman

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2. Move a Little, Lose a Lot by James a. Levine

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3. Thin for Life by Anne M. Fletcher

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4. Getting Thin and Loving Food! by Kathleen Daelemans

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5. Eat This Not That! Supermarket Survival Guide by David Zinczenko

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6. Fast Food Nation by Eric Schlosser

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7. The Dish by Carolyn O'Neil

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8. The Step Diet Book by by James O. Hill

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9. Sugar Nation by Jeff O'Connell

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10. Food Rules by Michael Pollan

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11. Scared Sitless by Larry Swanson

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12. Think Thin, Be Thin by Doris Wild Helmering

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13. Southern Living Slim down South Cookbook by Carolyn O'Neil

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14. Half-Assed: a Weight-Loss Memoir by Jennette Fulda

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15. The No Diet Diet by Ben Fletcher

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16. All is Forgiven, Move on by Janice Taylor

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17. The Long Run by Matt Long

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18. Slow Fat Triathlete by Jayne Williams

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19. Drop Dead Healthy by AJ Jacobs

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20. Born to Run by Christopher McDougall

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21. The Writing Diet by Julia Cameron

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22. The Emotional Eater's Repair Manual by Julie M. Simon

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