17 Wellness Books for Girls Who Want to Stay Healthy ...

Books remain a great source of inspiration.

A book can tell you about a subject in a way no internet article or TV program can.

Thing is though, there are millions of books so what do you pick?

If you’re interested in your health and wellness, I’ve done you the favor of choosing some great books covering everything from weight loss to yoga to mindfulness.

1. The Prime by Kulreet Chaudhary

The Prime by Kulreet Chaudhary

A book about preparing your body for a weight loss journey, focusing on the process of beating the pesky inflammation that can stop people from properly exercising.