Life Changing Books for Girls Trying to Lose Weight ...

By Jennifer

Life Changing  Books for Girls Trying to Lose Weight  ...

What motivates you to lose weight and live a healthier lifestyle? And what keeps you going on your fitness journey when you've hit a hard spot or a plateau? For me, a few funny quotes and a good weight loss book usually do the trick. If you're in need of a little literary motivation, I can help! Here are a few of my favorite inspiring weight loss books.

1 Food Matters by Mark Bittman

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2 Move a Little, Lose a Lot by James a. Levine

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3 Thin for Life by Anne M. Fletcher

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4 Getting Thin and Loving Food! by Kathleen Daelemans

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5 Eat This Not That! Supermarket Survival Guide by David Zinczenko

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6 Fast Food Nation by Eric Schlosser

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7 The Dish by Carolyn O'Neil

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8 The Step Diet Book by by James O. Hill

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9 Sugar Nation by Jeff O'Connell

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10 Food Rules by Michael Pollan

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11 Scared Sitless by Larry Swanson

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12 Think Thin, Be Thin by Doris Wild Helmering

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13 Southern Living Slim down South Cookbook by Carolyn O'Neil

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14 Half-Assed: a Weight-Loss Memoir by Jennette Fulda

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15 The No Diet Diet by Ben Fletcher

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16 All is Forgiven, Move on by Janice Taylor

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17 The Long Run by Matt Long

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18 Slow Fat Triathlete by Jayne Williams

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19 Drop Dead Healthy by AJ Jacobs

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20 Born to Run by Christopher McDougall

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21 The Writing Diet by Julia Cameron

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22 The Emotional Eater's Repair Manual by Julie M. Simon

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