Life-Changing Books for Women Who Want to Lose Weight FastπŸ“š ...

What motivates you to lose weight and live a healthier lifestyle?

And what keeps you going on your fitness journey when you've hit a hard spot or a plateau?

For me, a few funny quotes and a good weight loss book usually do the trick.

If you're in need of a little literary motivation, I can help!

Here are a few of my favorite inspiring weight loss books.

1. Food Matters by Mark Bittman

Food Matters by Mark Bittman
Move a Little, Lose a Lot by James a. Levine