4. Forks over Knives

Forks over Knives

On Amazon at: amazon.com

Forks Over Knives became an instant revelation four years ago and was later made into a film, it was so popular. Written by two distinguished medical doctors, Dr. T. Colin Campbell M.D. and Dr. Caldwell Esselstyn M.D., the book proves the benefits of eating a whole foods vegan diet through medical studies. Campbell and Esselstyn give inspiration, medical facts, and easy-to-follow recipes for anyone looking to go vegan that wants a complete nutritional guideline to follow.

The Engine 2 Diet
Explore more ...